Is a Healthy Brushing Routine a Part of your Senior Lifestyle?

A healthy senior lifestyle today requires more than a regular game of pickle ball or a walk in the park. It should include attentive oral health care and a healthy brushing routine followed by a visit to your dental hygien...

If You Leave your Abusive Partner, You will Not be Alone

As the Domestic Violence Advocate at Mary’s Center, I’ve seen how abusive relationships are often cyclical in many ways alternating between tension, explosion, a honeymoon phase, forgiveness, manipulations, and gifts. Acco...

Let’s Talk About Loneliness

This September, Mary’s Center is commemorating Healthy Aging Month by talking about one of the biggest health concerns facing seniors today: loneliness. It may seem surprising that loneliness is a huge health concern since...