Holiday eating: Let’s enjoy mindfully!

By Carolina Sierra, Nutrition Services Coordinator

Putting restrictions on foods that we love and grew up with can be a source of distress. Part of your holiday self-car...

Flu Shot: Know before you say “No”

By: Dr. Dana Mueller, Director of Adult and Family Medicine.

As a primary care doctor, I recommend almost all my patients get vaccinated against ...

If You Leave your Abusive Partner, You will Not be Alone

By: Arianna Rodriguez, Domestic Violence Advocate

As the Domestic Violence Advocate at Mary’s Center, I’ve seen how abusive relationships are often cyclical in many way...

Understanding Sexual Health: A Conversation with LaKeisha

For Sexual Health Awareness Month, Mary’s Center’s LaKeisha Agnew, Community Outreach and Prevention, sat down to answer questions about sexual health she often hears from community members and staff. LaKeisha has experien...

Getting the Most Out of Your Doctor’s Visit

Doctor’s visits are much shorter than they used to be many years ago. As a patient, you have to be prepared in order to make the most of your visit and leave the doctor’s office with all your questions answered. Here are a...

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