Healthy Mama, Healthy Baby

By Carolina Sierra, MS, CNS, Nutrition Services Coordinator During pregnancy, your body will go through many physiological changes to enable the development of a healthy baby. You can support these changes and promote positive pregnancy outcom...

8 Tips to Boost Your Reproductive Health

Are you trying to get pregnant? Here are some tips from one of Mary’s Center’s reproductive health experts 1.    Take Prenatal Vitamins. Prenatal vitamins are an important tool to reduce the risk of certain birth defec...