You’re Diagnosed with Diabetes…Now what?

If you have recently been diagnosed with diabetes, you may be feeling scared, angry, or confused. These are very normal emotions to have, and you are not alone! More than 1 in 10 Americans has diabetes, and while the diagnosis can be overwhelm...

From Our Heart to Yours: 5 Steps to Heart Health for Men

When is the last time you thought about your heartbeat? No matter what you’re doing, day and night, your heart is hard at work pumping blood that carries oxygen and nutrients all through your body. Scientists estimate that your heart beats about ...