Give Your Baby a Safe Night’s Sleep

By Michelle Timogan Moses, Safe Sleep Program Coordinator Keeping your baby safe, happy, and healthy is your main focus as a new parent. Even while infants are sleeping, there are important precautions you need to take to keep your precious on...

Get Inspired by Fall and Winter Vegetables

By Agapé Gooden, RDN, WIC Nutritionist All the delicious vegetables that are in season right now are wonderful for making healthy holiday sides and adding color to your meals. Each one also contains different nutrients that are important for y...

6 Tips to Put Fresh and Affordable Produce On Your Plate

By Akua Odi Boateng, MS, RD, LDN, WIC Director, and Cinthia Castillo, WIC Nutrition Education Technician, and Summer is one of the best times to taste local fruits and vegetables, such as apples, cantaloupe, bell peppers, green beans, peaches...