By Lisle Cole, Certified Lactation Counselor
Families have to make a lot of important decisions when they have a new baby, especially choosing how to feed the baby. Experts from the American Academy of Pediatrics – often referred to as “your b...
By Cintia Castillo, Nutrition Education Tech
Spring is in the air, and also in our local farmers markets! The kale and potatoes offered through the winter have made way for brighter colors with sweet and spicy peppers, peaches, tomatoes, berri...
By Michelle Timogan Moses, Safe Sleep Program Coordinator
Keeping your baby safe, happy, and healthy is your main focus as a new parent. Even while infants are sleeping, there are important precautions you need to take to keep your precious on...
By Agapé Gooden, RDN, WIC Nutritionist
All the delicious vegetables that are in season right now are wonderful for making healthy holiday sides and adding color to your meals. Each one also contains different nutrients that are important for y...
By Akua Odi Boateng, MS, RD, LDN, WIC Director, and Cinthia Castillo, WIC Nutrition Education Technician, and
Summer is one of the best times to taste local fruits and vegetables, such as apples, cantaloupe, bell peppers, green beans, peaches...
