Supporting Older Adult Mental Health

Our later years are full of transitions, from retirement to managing our aging bodies to loss of loved ones. These changes can be hard to process, especially when you add in the isolation and stress brought on by the pandemic. According to the CD...

How Older Adults Can Best Protect Themselves from COVID-19

By Dr. Laura Blinkhorn, Family Physician/Geriatrician As we age, we need to take extra care to stay healthy and prevent illness since our bodies are not as good at fighting off and recovering from infection. COVID-19 has been a prime examp...

5 Ways Older Adults Can Get Their Groove Back

By Michelle Singleton, Director of the Bernice Fonteneau Senior Wellness Center, and Teresa Moore, Director of the Hattie Holmes Senior Wellness Center The pandemic has been tough on all of us, and especially isolating for older adults. During...