Supporting Older Adult Mental Health

Our later years are full of transitions, from retirement to managing our aging bodies to loss of loved ones. These changes can be hard to process, especially when you add in the isolation and stress brought on by the pandemic. According to the CD...

From Our Heart to Yours: 5 Steps to Heart Health for Men

When is the last time you thought about your heartbeat? No matter what you’re doing, day and night, your heart is hard at work pumping blood that carries oxygen and nutrients all through your body. Scientists estimate that your heart beats about ...

Mary’s Center: My Home Away from Home

By Raghad Makhlouf We are sharing this inspiring story from a Mary’s Center participant in honor of National Mental Health Month in May. Raghad Makhlouf When my husband and I arrived in the U.S. from Syria as asylum seekers in 2017, we...

Stories from the Front Line: COVID-19 Impact on Mental Health

Uneasy. Anxious. Fearful. Many of us feel these emotions daily from the constant updates on COVID-19 cases, unemployment claims, and even deaths. But what keeps us strong and united are the stories of courage, care, and strength. Stories from our...