Add Color to Your Plate at the Farmers Market

By Cintia Castillo, Nutrition Education Tech Spring is in the air, and also in our local farmers markets! The kale and potatoes offered through the winter have made way for brighter colors with sweet and spicy peppers, peaches, tomatoes, berri...

6 Tips to Put Fresh and Affordable Produce On Your Plate

By Akua Odi Boateng, MS, RD, LDN, WIC Director, and Cinthia Castillo, WIC Nutrition Education Technician, and Summer is one of the best times to taste local fruits and vegetables, such as apples, cantaloupe, bell peppers, green beans, peaches...