Childhood Obesity Awareness Month: 7 Tips to Support Your Child’s Growth

By Maiyu Fernandez MPH, RDN, LN, Director of Nutrition, and Joyce Adams, Nutrition Intern Childhood obesity continues to sharply rise all around the globe; 13.7 million children in the United States are affected by obesity. Although the preval...

From Our Heart to Yours: 5 Steps to Heart Health for Men

When is the last time you thought about your heartbeat? No matter what you’re doing, day and night, your heart is hard at work pumping blood that carries oxygen and nutrients all through your body. Scientists estimate that your heart beats about ...