health care,
education and
social services

health care,
education  and
social services

Megan Mauer

Healthy Trail Mix Recipes For You

Looking for a healthy snack? Mary’s Center dietitian Megan Mauer has some great suggestions!

It’s three in the afternoon and hunger strikes. You don’t want to prepare a whole meal and spoil dinner, yet you want something that will satisfy your hunger pains.

Healthy Body, Healthy Wallet!

We all know that eating fruits and vegetables is good for us. So, why do we skip out on these oh –so-delicious and healthy treats? We asked Megan Mauer, Registered Dietitian at Mary’s Center, to give us some tips on building healthy eating habits.

Q: Is it true that healthy eating comes with a price?

Tips to Spring Clean Your Diet

Spring is a great time to adopt some new habits and set yourself on the path to a long and healthy life!

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