health care,
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health care,
education  and
social services

health healthy tips

8 Tips To Keep Your Heart Healthy

The heart is essential to almost everything that goes on in your body. It is constantly pumping blood to make sure your organs are able to keep operating. Cardiovascular disease or injury weakens the heart, so it’s important to do your best to keep your heart strong enough to handle its heavy workload. Zara Awan, a Nutritionist in the Mary’s Center WIC Program, has some great advice to help you.

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