health care,
education and
social services

health care,
education  and
social services

HMeda's blog

A Little Kindness Goes A Long Way

The warm, welcoming environment at Briya Public Charter School, Mary’s Center’s partner in education, fosters a supportive community of students from over thirty countries around the world.

8 Tips To Keep Your Heart Healthy

The heart is essential to almost everything that goes on in your body. It is constantly pumping blood to make sure your organs are able to keep operating. Cardiovascular disease or injury weakens the heart, so it’s important to do your best to keep your heart strong enough to handle its heavy workload. Zara Awan, a Nutritionist in the Mary’s Center WIC Program, has some great advice to help you.

How to Help Children Cope With Anxiety

A sibling with a major illness, a father who has lost his job, an undocumented mother who faces the threat of deportation, a packed extracurricular schedule and excessive academic pressure. These are just some of the situations that cause anxiety in children.

How to Make Your Child Love Fruits and Veggies

Is your child a picky eater? Don’t despair! Candice Floyd, a Nutrition Program Specialist in Mary’s Center SNAP-Ed program, has some great ideas on how to make mealtimes with your little one a pleasure and not a pain.

Start Early and Persevere.

President Obama, Thank You for Your Commitment to the Community.

Dear President Obama

As you leave office, the participants, staff and Board of Mary’s Center would like to take this opportunity to thank you and the First Lady for your sincere commitment to the community, to increasing access to healthcare, and to improving health outcomes.

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